Independent wellness and personal training
The Gym
Access to a gym in your neighborhood to give yourself a "no excuses" membership. We don't have a huge variety of machines and every fancy new gadget, but if you need to get out of the house and get some exercise, we offer opportunities to get all the body parts moving.
Testimonials
"I have had Physical Therapy in other places and they never spent this much time with me".
"Chris has magic hands."
"We have so much fun in Kristine's class!" (Functional Fitness)
"I don't have good balance, but I can to this (yoga class)"
Are you covered
Deeley Physical Therapy is a Silver and Fit, Silver Sneakers, and Optum Health participating facility. Your exercise is covered by your insurance if you are covered by one of these plans. Included in this coverage are the Yoga and Functional Fitness classes.
FAQs
Do I have to preregister for a class?
No. But, Classes are cancelled from time to time due to illness or other circumstances. If we do not know you are coming, we can't let you know class is cancelled. We recommend if you are new to the class that you give us a call. Otherwise, you can just arrive to the class of your choice a few minutes early to let the teacher know if you have any special needs and sign the waiver for the class.
Is there a beginner class?
No. Each class is "to YOUR ability". You set your limits, make your own challenge expectations, and let the Instructor know when an activity it too difficult for you.